Friday, June 19, 2009

Please Hold

I don't think I need to officially announce some kind of break on this blog, you have eyes. But I do want to acknowledge that I am not posting. I am doing well, still thinking up great problem solving solutions to all kinds of life's obstacles, making yummy things to eat, taking on projects., and honestly clothes are better than ever. But I just haven't felt compelled to blog about it. Or rather, on a daily basis, I haven't made the time to pull everything together.

For awhile I was trying to figure out why, often wondering what exactly my problem is. But I don't think I have a problem, I'm just doing other things with my time. I'm definitely not interested in pulling the plug permanently because I hope my path will lead me here again. But for now, please hold.

Friday, May 22, 2009

April Showers, May Flowers

After a long wet winter my flower beds were a-shamble. I don't really like gardening but I cannot abide a junky looking house. So I buckled down, visited the nursery, dug out the weeds, and did some planting. It only took about two hours. Not too bad for such a huge improvement. See?

And in breaking news, my first rose bloom has opened up!

Monday, May 11, 2009

It Was Mother's Day Yesterday


Ugliest Mother's Day gift ever? I think maybe. No offense to W but it's just not that aesthetically appealing.

Ben and W gave me flowers and cards which suit me just fine (W signed his own name!). The only thing I wanted was one of these rotating cheese graters. But how could Ben know that I'm on the market for a gadget that will get cheese into my mouth faster? Well, maybe it's a given.

W treated me to a day of sassy obstinance. He was definitely making me earn my "special day." Let's just say it's a good thing he's cute. And smart, and funny, and awesome...

Tuesday, April 14, 2009

Bitten

Like teenage girls all over the land, I've got a crush on a fictional vampire. And it's kind of taking over my life. I've been reading the Twilight Saga. Every spare moment for the last two weeks has been devoted to reading...and sighing. (Edward is just so dreamy...)

I have lots of thoughts about why these books have become so culturally significant and I'm looking forward to sharing them. I think there's something interesting going on here. And obviously there is something super hot going on. See?


Yeah....you understand, right?

Tuesday, March 31, 2009

My Mind on My Money and My Money on My Mind

Several weeks ago I caught Ben throwing away a half full box of Frosted Mini Wheats. When I protested he wondered what the big deal was. As I pointed out, there's a depression on and there might soon come a day that he would give anything to have those stale mini wheats back. And I was only kind if joking.

The state of the economy has definitely changed the way I value pretty much everything. I am careful to not waste food and to keep our clothes in good shape. (Though I did throw out a pair of W's jeans that did a poor job of containing some explosive diarrhea last week). I'm careful to visit the discount meat section at the grocery store and have identified what items should be purchased at Costco, showing great discipline to avoid the numerous money traps there. I shop around for bargains and really think about what I want (materially and in life) before I make purchases. Even small ones.

Neither Ben nor I feel insecure about our jobs. We're paying the bills, we're staying afloat and we're extremely grateful for that. So much so that we realized that we needed to work harder at managing our money and coming up with creative ways to save more. We feel we have a moral responsibility to be good stewards of the blessings we've been given. I'm not sure we really understood that until things got so bad for the country (and world) as a whole. So in a way, the recession has been good for us.

We are now budgeting very carefully and tracking every dollar we spend. I found a great Excel based budget planner online that I downloaded for $9.95. It allows us to set a budget, accounting for all kinds of different expenses, track actual spending and compare. It's a great value for the cost, far cheaper than Quicken and other home accounting software. Daily tracking takes discipline but the accountability that it creates is super helpful. Whenever Ben or I spend anything, we send the other a text. Both to have a record of it so we remember to enter it in, but also to make our spending transparent.

Money was always something that scared me and in my life I've had the tendency to hide from it. But that's a mistake and one that I'm hell bent on fixing. If you are disengaged from your finances, I urge you to take control of it ASAP. There aren't many things we can control in life but your money is one of them. It's very empowering to face it and make your money work for you, instead of the other way around. And I truly think that working hard at this with Ben has been great for our marriage. It solidifies our partnership and reinforces our shared values.

I'm sure I'll be talking about bargain hunting and thrifty living a lot around here. I'm actually beginning to see it as a game that I intend to win. And if you've got any great money saving ideas, please share.

Thursday, March 26, 2009

Colors for Spring 2009


Each season Pantone, the global authority on color standards for the design professions, releases their color trend report. These are the colors you'll see all over the racks as you shop for your summer wardrobe. Picking up a few inexpensive items in these colors is a cost effective way to bring your look current or dress up neutrals. Here's a little inspiration to get you started.


Spring 2009

Wednesday, March 25, 2009

Wedge Pledge

Wedge

As I start to figure out what clothes I will need for Spring I have two major problems. One, I'm way out of touch with fashion right now. I haven't been to Forever 21 in months, like maybe five of 'em. Two, I have very little spending money. Our pennies are pinched, our purse strings tightened. So not only do I have to figure out what to buy and where to buy it, I have to find it for like five cents.

The first item on my list is a wedge sandal in light brown or tan. Going for the crazy long legs look. I've been scouring the internet for all my options and especially at the best price. There are lots of great sandals out there but not many for less than $50. But I'm developing quite the nose for bargains and I found my sandals at Victoria Secret. Should have known, you can always count on them for a cheap pair of four inch heels. Their strappy wedge will set me back just $35.

But I do have one concern. Four inches? They do have a one inch platform so they won't feel so high on my feet. But that would still make me 5'10"! I like being tall in shoes but I'm concerned I'll feel wobbly and look ridiculous walking in them. If it were the economy of the 90's, I'd just buy them and see if they work. Instead I'm going to make a trip to Macy's and try on shoes of a similar height before I buy. Time is money (saved), is appropriate wedge sandal, is me looking cute this summer. And since I know you'll be anxiously waiting, I'll let you know how it all works out.

Monday, March 23, 2009

One Ticket for the 12:30 Show Please

Do you ever go to the movies by yourself? If you don't, allow me to make the case.

Since having a kid it's become clear that the only way Ben and I will get to see a movie more than twice a year is to go alone. Last month I saw Slumdog Millionare in the morning, he saw it that night. We like movies, we don't want to get a babysitter just to go see one together, so we pragmatically go alone.

I've done this several times now and I'm beginning to notice something wonderful. I always seem to have the best conversations with myself each time I head out on my own. Something will be on my mind and invariably the movie will relate to that in some way and there in the theater I have the opportunity to experience my emotions in a nice safe, contained, private space.

OK, I know that might not sound all that appealing. And it definitely sounds like therapy talk (it is like therapy). But I've always felt that feeling the emotions of life (good and bad) are what make us feel alive. Those feelings create awareness if you sit with them for a minute and being in a movie theater kind of forces that. You might think the movie would be a distraction but I don't have that experience. Movies are supposed to draw out emotions, that's kind of the whole point. Instead the actual movie just helps me move through the story of my own thoughts.

Let me give you an example. When I went to see Sunshine Cleaning yesterday, I was thinking about W. He's been doing this thing lately which to me is so symbolic of youth, innocence, and childhood. A huge fan of all things airplane, he pretends that he is one. He puts his arms out, runs down the "runway" to take off, and then flies serenely around. He makes noises, "Those are my sound effects guys" he said yesterday, just so we'd be clear on that. Seeing him fly around with his arms out, pretending he's up in the clouds is just the sweetest, sweetest thing.

It got me thinking about childhood and how precious it is. A time in your life where you can be an airplane (not the pilot by the way, he's specifically said he wants to be the airplane). And as his mom it's my job to protect his childhood as much as possible (and still let him grow up, such an impossible task). Sometimes it feels like there are so many threats to childhood, to innocence. And I fear for him because I know I can't control what happens all the time. I know a divorce won't pre-maturely mature him like it did for me but there are just a million things that could happen.

So this was on my mind as I watched the movie with main characters still working out the trauma of their mom's suicide well into adulthood. Flashbacks designed to recall the very moment their childhoods ended. I know about losing a parent. So the tears I was wiping away were for myself and for fear of W ever knowing a feeling similar.

But the movie moved on towards a tidier ending and so did I. I can't control everything and I don't want to worry about any of it. I can do my best to protect W's bubble for as long as possible, and I will. I can love him and teach him to love himself, this being the most important part of preparing him for the big world out there. As I left the theater it occurred to me that I might not have let myself really explore and release those feelings if I hadn't gone to the movie. Instead I would have just pushed down the nagging fear of things I can't control as I busily cleaned the kitchen with one eye on the TV.

When I got home W was wearing brown pants and a white shirt, flying around the kitchen, being a UPS plane, "carrying boxes not people mama." Soon he came in for a landing and a big hug from mom.

Thursday, March 19, 2009

So Clutch

I'm loving these adorable hand-embroidered clutches. Found them in an Etsy shop called MISMA. At $75 each, they're not in my Spring budget. But somebody should have one of these. So cute with a sun dress or jeans! Buy it, let me live vicariously through you.

Wednesday, March 18, 2009

Yoga on a Shoestring

Yoga is really expensive. Rates per class in my area are about $14 at most studios, monthly rates from $125-199. In New York City you're looking at $20-25. Per class. That's nuts.

But I want to do tons of yoga. So what's a penny pinching aspiring yogi to do? Well, if you're me you research all the studios in town, building a spreadsheet listing all the introductory specials offered to new students. Most studios will give you a week free, or two weeks for $20. I found a few that offer new students a month of unlimited classes for $29. When I'd finished my spreadsheet I added it all up. I figured out that I could have six months of yoga for $255!

OK, so it would be a lot of work, switching studios every week or two. And not all of them are conveniently located for me. But besides the savings, visiting so many would expose me to a variety of yoga styles and teachers. That will help me choose the right place for me.

Another thing I learned, perusing all those websites, is that many studios offer community rate classes. Reduced to $7 or $8, there are only a few offered at any one studio each week but if I'm willing to make the rounds, I could have yoga every day and save a bunch.

I guess this proves I'll bend over backwards for a good deal! (I love puns. I should be locked up in the punitentiary!)

Saturday, March 14, 2009

Book Club: The Menu

Recently I decided to start a book club. I saw it as a way to counter balance the isolation I experience working from home. I specifically approached women that I had met but didn't really know. They were girls that I wanted to get to know and I liked the idea of getting to know them by reading books together. For our first book we chose Sara Gruen's Water for Elephants and had our first discussion this week which I hosted at my house.

We'd set the time for 6:30p so I wanted to provide snacks substantial enough to feel like dinner but without the fuss. This is what I came up with:


  • Antipasto pasta salad
  • Cheese plate (goat, swiss, white cheddar) and crackers
  • Fruit
  • Oatmeal raisin chocolate chip cookies (thanks Ben!)
  • Wine
I'd never made this pasta salad before. The idea came to me last week when I was wondering how I could get more salami, pepperoncinis, and cheese into my mouth. Despite being a bit of an oxymoron, I thought pasta would be a great conduit for the antipasto staples I love. I googled up a recipe and found one by Emeril Lagasse which I used as the base for mine. I always tweak stuff like this so I changed some of the values in the recipe to match what I did. But in short, I cut the oil in the vinaigrette to just a quarter cup and increased the vinegar to cut fat. I also added half a cup diced red onion and a quarter cup pepperoncinis.

And it did turn out well, crazy well. I think this might be one of the best things I've ever made. Even now, days later, I am still giving myself high fives and pats on the back. As a side or a main dish, this salad is sure to please. It has a bit of heat so leave out the red pepper flakes if you want something milder.

World's Best Antipasto Pasta Salad

Ingredients:

* 2 tablespoons plus 1/2 teaspoon salt
* 1 tablespoon olive oil
* 1 pound rotini pasta
* 2 teaspoons minced garlic
* 2 tablespoons balsamic vinegar
* 1 teaspoon dry Italian herb mixture
* 1/2 teaspoon freshly ground black pepper
* 1/4 teaspoon crushed red pepper
* 1/4 cup extra-virgin olive oil
* 1 1/2 cups 1/4-inch cubes provolone
* 1 cup thinly sliced oil-packed sun-dried tomatoes, drained
* 1 cup thinly sliced salami (1/4 pound)
* 1 cup thinly sliced prosciutto (1/4 pound)
* 2 tablespoons finely chopped fresh parsley leaves
* 2 tablespoons finely chopped fresh basil leaves
* 1/2 cup diced or finely sliced red onion
* 1/5 cup sliced pepperoncinis

Directions:

Combine 2 tablespoons salt, the olive oil, and 4 quarts water in a large pot over high heat and bring to a boil. Add the rotini and cook, stirring occasionally to keep the pasta from sticking together, until just al dente, about 9 minutes.

Meanwhile, mash together the garlic and remaining 1/2 teaspoon salt in a large bowl. Add the balsamic vinegar, Italian Essence, black pepper, and crushed red pepper. Whisk to blend. Gradually whisk in the olive oil.

Drain the rotini and rinse under cold running water until cool. Add to the vinaigrette, along with the provolone, tomatoes, salami, prosciutto, parsley, and basil. Toss to mix. Serve immediately or cover and refrigerate until ready to serve. Let the salad return to room temperature before serving.


It's amazing. Trust me, you want to eat this!

Tuesday, March 10, 2009

Somethin'

I probably would have written several days ago if I could have come up with an opening line. I still don't have one but I'm tired of nuffin' and want to do somethin'. It's hard to start again after so long, how do you bridge the gap? I don't really know but one thing is for sure, whatever this post is, that's it.

Does such a long break require an explanation? Of course the answer is only if I want to give one, which I kind of do. If for no other reason than to organize myself. And possibly bring any lingering readers (there can't be many) in on my story. This is a personal blog after all.

I've sort of talked in circles about my "difficult Fall" with regard to stress. It was actually more like a flare up of the anxiety/depression that I've dealt with for many years. Most of the time I manage just fine, my life is not greatly affected by it. But once every 8-10 years something seems to trigger more serious anxiety. That happened for me on September 29. Was just working and a non-issue work situation arose that just triggered panic. I'm still not totally sure why it happened but it has taken months to work out some theories. It's very unfortunate that it was a work related trigger because work is so inescapable. And after I panicked once, I was extremely nervous about it happening again. Which it did...a bunch.

It's been my experience that anxiety kind of takes over. When I'm in it, I can't feel happy, love, joy or really anything besides fear. When the fear subsides, I just feel sad for being taken out of my life. This is especially hard as a mom. I generally did a good job with Will but a few times it was clear how clued in he was. One day he asked me why I was so scared. Then he told me it would be OK. He was right, of course. But that made me very sad.

From the very beginning I knew I had to face this. My whole life couldn't fall apart, that just wasn't an option. My first step was to begin seeing a therapist. There I began to unravel the larger issues for me. The things that made me so upset at work were all about making mistakes, not doing a flawless job. I was really afraid of being in trouble. I felt overly responsible for things that were outside my control or not even my job. This is not something I've knowingly struggled with at work before though in my life I've always had a hard time with making mistakes. I can be really hard on myself in that way. Therapy has helped me learn to notice the beliefs and thoughts I have about myself, the mean things I tell myself. And it's helping me replace those things with something true.

I also decided to stop going to boot camp. After more than a year, I'd lost 40 lbs and essentially accomplished all the goals I had. And I felt that the energy required for that kind of rigorous program wasn't what I had to give, or even wanted to anymore. So instead I began a yoga immersion course - hatha five days a week for a month (my course is over but I am still practicing several times a week). And at the same time I took a meditation class at the local new age bookstore. The idea around both was twofold. First to learn more about controlling my thoughts instead of just letting them carry me a way. And second, to be "in my body" enough to notice that anxiety (for me) is a very physical experience. I generally have a physical sensation first (cold sweats, racing heart, upset tummy), and then my mind begins thinking of ways to justify the feeling. Both practices help me notice the early signs of an anxiety attack and then refocus before my mind and body become entrenched in it.

The one area of my life that I did let go was this blog. Throughout I kind of wondered what role this blog may play in my perfectionist tendencies. For certain, it was one more area in my life where I wanted to perform well. And where I held very high expectations of myself. Letting it go was like exposure therapy...what if I failed? But it was also a relief, letting myself off my own hook. In some ways it was just impossible to maintain it. I mean, I really haven't cared about fashion or entertaining at all during this. My interests have gone to the wayside, hard. And I've also felt intensely private and even now, sharing this story is challenging. Even so, I've been hoping that when I began to feel better I would have the space to pick it back up.

And I am feeling better. I've come to understand that anxiety/depression is an actual condition I have, like diabetes or asthma. It's been very difficult for me to accept this, it's mental illness after all. Nobody likes that label. But the fact is that it's all over my family tree. Many of us are treating it in healthy pro-active ways and for others it shows up as alcoholism and other addictions. I've spent a lot of time talking to my family about their experiences and symptoms which was great because I ended up feeling less alone and freakish. This also helped me understand that in addition to the spiritual, emotional, and dietary methods I'd been using, I also needed to consider a chemical component. I was just really resistant to using medication but after 4 months, it was clear there was something missing from my treatment plan. After much research and debate, I've been on Wellbutrin for a month and I finally feel like I'm on a well rounded course of treatment. I still have a mountain to climb (we all do) but at least now I have shoes on.

So that's my story. I'm on my way to feeling less like this:

And more like this:


And that's somethin'.

Wednesday, January 21, 2009

Nuffing

Ask W what he's doing up there, or what he wants for dinner, you're likely to get that answer. Nuffing. And if you asked me what I'm up to, particularly on the blog, the answer would be the same. Nuffing.

The sharp drop in posting this fall was directly correlated to the dramatic increase in stress at work. The amount of hours I had to put in for the past four or so months was just unreasonable and to be honest, the stress of that was pretty tough to deal with. But as it does every year, January has brought the slow season at work and my load is much lighter.

I knew things would slow down and I had hoped I would jump right back into the blog once they did. But it hasn't turned out that way. I have to admit I feel guilty about that, a little bit. I mean, I have a healthy over achiever streak, at least when it comes to my own expectations. I should be able to post every day. Or three days a week. Gotta retain my (awesome) readers, don't want to look like a slacker. That's what the voice says anyway.

I've spent a lot of time in these months reflecting on what the purpose is of this blog. In the end, it all comes down to me just having a place to share what I'm interested in at any given moment. Well, in the past few months, what I've been interested in is defying that voice that keeps me feeling guilty and not good enough. It would be cool if I wrote about that journey more often because if my blog is proof, I love to share tips and ideas about almost anything that's on my mind. And I know a lot of us struggle with this. Personal stuff like that is a challenge for me though, so let's file that under work in progress for now. That's good enough.

I can say this, one of the best strategies I'm using right now is "nuffing". Instead of muscling through, I'm sitting with it. Right now, doing the thing I'm afraid of (not taking action) is forcing me to focus on an internal sense of value and not on anything I produce. I think I'm on to something with this. But I'm also scared that I'm just being lazy and rationalizing it really well. That voice isn't going down without a fight.

There's no tidy ending here. I'm not there yet because I'm still in it. But I wanted to try writing about this. There's truth revealed when you see your own thoughts in writing because at the very least, the words you choose mean something. And I guess that's not nuffing.

Tuesday, January 13, 2009

Chilly? Make Some Chili!

During the Winter months I like to make soups and stews on the weekends in large batches. They make a quick warm lunch during the week. They also tend to be diet friendly, especially those that are bean or lentil based, rather than pasta or potato. One of my faves is good old fashioned chili. My recipe evolved from Callie's, which probably came from my mom. The great thing about recipes like this is that you can pretty much customize them however you like. But here's what I do.

Ingredients:
  • 1 lb stew beef (cut into even smaller pieces or use ground beef if you prefer)
  • 1 15 oz can kidney beans
  • 1 15 oz can black beans
  • 1 15 oz can diced tomatoes
  • 1 6 oz can tomato paste
  • half white onion, diced
  • 2 cups V-8 (use spicy if you want more heat)
  • 1 packet chili seasoning
  • 1 lime, halved (not pictured)
Steps:
  1. Combine beef, onion, and juice from one half of the lime in a skillet over medium-high heat until the beef is browned. Do not cook the beef all the way or it will get tough later.
  2. Drain the beans and combine with V-8, chili seasoning mix, juice of remaining lime half, diced tomatoes, and meat/onion mixture in a large pot.
  3. Bring to a boil.
  4. Reduce heat to low, cover, and let simmer for at least 30 minutes.
  5. Stir in tomato paste to thicken.
  6. Serve hot. Refrigerate left overs.
But the chili is only half the story here. The toppings are where you can really get creative. My mom always served chili with shredded lettuce, cheese, and Fritos. It was awesome. When I got older, I added a dollop of sour cream. But nowadays, I can't really feel good about having Fritos in the house, for obvious reasons. My favorite topping now is diced onion, shredded white cheddar, and mustard. But Fritos on top of that would be awesome. Damn, now I'm thinking about Fritos.

Friday, January 9, 2009

Friday Funnies

It's the Friday of the first full week of work in a long time. I think it's safe to say you need some laughs. Follow this link and read the customer reviews.

http://www.amazon.com/Playmobil-3172-Security-Check-Point/dp/B0002CYTL2

Guaranteed to bring the LOLs!

Wednesday, January 7, 2009

New Year, New Kitchen

Ben's office was closed for the entire week following Christmas and I was able to take some time off too. W had daycare and that was awesome! We had planned a week of seeing movies and pretty much jacking around. But we ended up spending almost every minute (including New Year's Eve until we passed out at 11:20p) working on our kitchen.

We've been planning a minor remodel for several months. The plan was to have a cabinet piece built for what is essentially an empty wall in our kitchen. We couldn't use pre-fab cabinets because the unit had to be high enough for our portable dishwasher to slide under. Then we'd need to put counter tops on, replacing existing counter tops on the other wall, and get a new sink. But as we began to understand what a custom cabinet piece would cost, we got nervous. We were looking at $3,000 for the carpentry work alone. Without much hope, I pulled up the Ikea website to see if there was something there that would work and allow us to do this project ourselves. What I found was a Christmas miracle!

But before I get to that, let's see the "before" kitchen.

Freestanding shelving and a butcher block island provided a lot of open storage, which I like. But it wasn't safe for W which is why we had a gate blocking entrance into the kitchen. The island, while useful, was definitely a road block when moving around the room. We also needed to get rid of that high chair, W just looked silly in it since he's so tall. But that meant we had to replace it with a different eat-in option. Once I found the Ikea units that would serve as the cabinets and counter tops, I drew up a scaled plan.

Using two Giman butcher block islands, side by side, we would be able to create a cubby for the dishwasher and install a cabinet to hold our recycling bins. To the left of that, we would have an eating area at counter height, perfect for placing two scoop back chairs from West Elm. Total length of the pieces side by side is 106". Total length of our wall? 107"! Wall mounted shelving would hold our dishes, pots/pans, and other kitchen necessities. The price tag would end up being about $1,300, a huge improvement over $3,000 for the cabinet alone!

But as we began assembling the units, we saw how big they were. Considering the fact that when you walk in to our house, you see this wall immediately, we were concerned it would just look overwhelming. So we decided the best thing to do is shorten the legs on the eat-in side to regular table height. Getting those cuts was definitely the hardest part. Turns out not that many people have table saws. After a marathon expedition, Parr Lumber on NW 19th made our day and only charged us $4. Shortening the table also allowed us to get regular height chairs which saved us $50.

Still a few minor things to do like hiding the Direct TV cord in foreground, and choosing and hanging an art piece on the big blank space above the table. We might also add a third shelf at the top, on either side of the pot/pan rails. The counter tops and new sink will wait until phase two (aka more money gets saved) but now that we have much less area to cover, we can afford a better material. And finally, some day in the future, we will resurface the existing cabinetry. They are perfectly good, just need a bit of a face lift.

We are thrilled with the outcome. It is a delight to cook and entertain in our new space. And W is still complimenting us. Last night he said "I like this work you did mama." So here are the results!

Yay!

Tuesday, January 6, 2009

Comfort Food Hack: Cauliflower

Baby, it's cold outside. And that means I'm craving warm comfort food. Stews, pasta, potatoes...yum. But those starchy foods are exactly what I need to avoid as much as possible. So I substitute pasta and potatoes with cauliflower, which is crazy good for you.

Cauliflower is a member of the 'white' family in terms of fruits and vegetables. Included in this group are other natural foods such as bananas, mushrooms, onions, and garlic. Cauliflower contains allicin, which can improve heart health and reduce the risk of strokes, and selenium, a chemical that works well with Vitamin C to strengthen the immune system. Cauliflower can also help to maintain a healthy cholesterol level.

Folate is also found in cauliflower, which is a B vitamin that is needed for cell growth and replication. This is especially important for women who are or might become pregnant. Folate is a fetus superfood.

Of course, cauliflower is an excellent source of fiber, which helps to improve colon health and can even help prevent cancer. And, most recently, it has been discovered that cauliflower, as well as other cruciferous vegetables, such as brussel sprouts and cabbage, contain indole-3-carbinol, a substance that can affect the metabolism of estrogen in the body, and prevent breast and other female cancers.

So now you're a cauliflower expert!

One of my favorite easy dinners is spaghetti with meat sauce. Replacing the noodles with steamed cauliflower accomplishes the goal of getting the sauce into my mouth while boosting the meal's nutrient contents considerably.

Another great option is Cauliflower Puree. Use this anywhere you would normally serve mashed potatoes...with stew or as a side. It's so good, you (and your kids!) may not even realize you're not eating potatoes. Just as satisfying, tons healthier.

Recently I wanted to see if I could figure out a way to make a Mac and Cheese without the mac. I found this recipe for Cauliflower Gratin at MyRecipes.com. I did make some substitutes like using white cheddar instead of Gruyere. I wanted a stronger cheese flavor. I also added more spices because many of the comments suggested the recipe was a little bland. And I used regular breadcrumbs because I didn't have any panko and did not use parsley because I forgot about it. It turned out great, very rich and flavorful. It felt very decadent.




Do you have any tried and true comfort food hacks? Please share!

Sunday, December 21, 2008

O Christmas Tree

It's the perfect afternoon to write what will probably be my only holiday post. We've got fifteen inches snow, a half inch of ice on top of the snow, and more snow and ice on the way. We're stocked up on food and movies. But if we do have to venture out, the chains are on the car. Assuming we could pry the doors open. I've got my Fireside Reflections DVD set to flickering flames with realistic sound. It doesn't get cozier than this.

When I was little, my mom collected those Hallmark ornaments that had the year on them. I liked this tradition, it's the mixing of different and same. The year I got married, I started my own collection of yearly ornaments. But instead of bulbs, mine are frames holding a family picture from that year. I love that as the years pass, our Christmas tree will be our story.

I have six ornaments so far, having started in 2002. Do you want to see them?








Happy Holidays to all!

Thursday, December 18, 2008

Shoes and Cube News

Marshall's is putting a new spin on the crumby economy. They're branding it a shopportunity. They point out that as department stores struggle to move their stock, Marshall's is getting good deals on great labels. And they are featuring these finds in their newest department The Cube.

The Cube is a boutique within the store geared towards younger women where you'll find more contemporary labels like Marc Jacobs, Gucci and Juicy Couture. You'll find shoes and accessories in The Cube too.

I set off recently to see what I could find. There were lots of great deals but nothing really jumped out at me. Trying not to buy things unless I really want/need them. So I'll just have to come back and check again soon! But The Cube is kind of interesting, it really is organized differently than the rest of the store. Definitely feels younger/cooler.

I did wander over to the Mega Shoe Store, which I've mentioned before. And there I found both the black ankle boots with a reasonable heel AND the tall brown high heeled boots I've been needing. I was pumped!
OK, so I probably won't wear these boots with tights or leggings. I wear them with pants though I couldn't picture them that way without covering them up. I do like the look, it just doesn't feel like me. These boots are super comfortable by the way.


I haven't had the chance to wear the tall boots but I can't wait to.

Thanks Marshall's, you done me right again!

Tuesday, December 9, 2008

Holiday Cheer

I can't seem to embed the video here without screwing up the whole layout on my blog. Which is kind of ba-hum-bugging me. But you can use the link below and you will not regret it.

T'was the Night Before Christmas

Enjoy!

Monday, December 8, 2008

Yummy in the Morning

I've been stuck at my current weight for about 2 months now. The whole time I've been losing weight, I've been careful to just let it unfold naturally, not pressuring myself to do this fast. But it's clear that I need switch it up diet-wise and get out of the habit of eating sugar of most kinds. I'm not really down with detox diets but I am a huge fan of the South Beach Diet plan. The first phase of that plan is excellent for breaking addictions to sugar and getting cravings to pretty much go away.

For two weeks there's no sugar, no starch, no fruit, and no alcohol. That means lots of lean meats, eggs, salad, vegetables, and water. But there are lots of creative ways to use the allowed ingredients and still eat well. And I think it's important to make the effort. Fats, sugar and alcohol make things feel special so easily. If you remove those things, it takes a little more work but food can still be special. And finding good recipes isn't hard at all.

One of my favorites is what I call "breakfast cups" though it's really a variation on the "veggie mini quiche" recipe in the South Beach Diet book. I make a big batch and keep them in the fridge for a fast breakfast all week. Yummy and fast. That equals diet success for this gal.

Since anyone would benefit from what is essentially a delicious protein muffin in the morning, here's my recipe for...


Breakfast Cups
makes 6 servings

Ingredients:

  • 8 ounces bulk sausage or crumbled turkey bacon*
  • 2 TBSP chopped fresh chives
  • 5 large eggs
  • 1 1/4 cups egg substitute
  • 1 cup shredded low fat cheddar cheese, halved
  • salt and pepper, other seasonings you like
* I'm not sure the 8 oz of bacon is really the equivalent of 8 oz sausage. Sausage is heavier. Wonder if 8 oz of bacon would be way too much? Just something to keep in mind.

A word about my ingredients. I used a mild Italian chicken sausage I can buy in bulk (without casing) at my local New Seasons. For eggs, you could double up on either egg option if you wanted. I like to use a mix of both because real eggs have better texture and using some substitute cuts the cholesterol. And for this batch, I used regular cheddar cheese. There's a depression on people, I am not buying new low fat cheese until I use up what I have.

Of course there are all kinds of variations on this. If you like vegetables, use spinach, onion, peppers, or mushrooms. Other breakfast meats like ham work great. I've used leftover salmon once, that was good too. The point is, you can do whatever you want.

Directions:

  1. Preheat oven to 325°F.
  2. Coat a 12 cup non-stick muffin pan with cooking spray or line with foil baking cups.
  3. In a medium non-stick skillet, cook the sausage until browned, about 5 minutes.
  4. Evenly divide mixture into 6 muffin cups; Sprinkle with cheese.
  5. In a medium bowl, combine 1/2 cup cheese and all other ingredients and mix thoroughly.
  6. Add sausage and mix
  7. Spoon mixture into muffin cups, not quite full as they will puff up a little
  8. Bake for 20-25 minutes, or until egg is set.
  9. Let sit in muffin pan for 5 minutes before removing
Yields 6 servings. Refrigerate and heat as needed for up to a week.


As you can see, I used paper cups. Didn't have any foil cups and thought this would be better than not using anything. Mistake. Don't do that. The paper is hard to get off.

Tuesday, December 2, 2008

And So It Began

Ten years ago today he finally kissed me and I've been looking at this face ever since. Lucky me.

Monday, December 1, 2008

Funny Kid

W's been saying lots of funny stuff and in an effort to remember, I've been writing them all down. I've compiled a few here for your reading pleasure.

W for President!

The other day Will came to tell me that someday he was going to be famous. Those were his exact words. Someday he was going to be famous like Barack Obama, he added. I asked him if he was going to be the president and his "yes" implied "duh."

That would be so cool! It would be so fun to be the president's mom. I'd get to do a lot of dress up stuff. I could sleep in Lincoln's bedroom. I could have an amazing heart to heart with the president at a time of great challenge and play an integral role in the courageous leadership he would provide the American people in a crisis. Sigh...it would be awesome.

****

Knock Knock!

W made up a knock knock joke the other day.

Knock knock!

Who's there?

Me!

Me who?

Me, two, one blast off!

Ugh...so cute and clever.

****

Birthday Buddies

W and I both celebrate birthdays in January. We've been discussing this a lot lately. And as he pointed out, he is going to be 3 in January and Mommy is going to be 20,000.

Indeed.

Friday, November 21, 2008

Wardrobe 101

I'm not a math person but for the past few years, as I've worked hard to understand fashion better, I've wanted an equation for the perfect wardrobe. I wanted someone to tell me what the variables are that would equal the kind of collection of clothes a woman needs to look her best. The equation itself looks like this:

X,Y,Z variables x 2 seasons + shoes = I always have something to wear.

Yesterday there was a Tim Gunn's Guide to Style marathon on and since I'd never really watched that show, I didn't realize he very simply lists out the variables in every episode. I'm happy to note that I already have many of these items. But this is a topic that requires a lot of discussion so stay tuned. In the meantime, here's the list.

Basic Black Dress
Trench Coat
Dress Pants
Skirt
Jacket
Classic Shirt
Day Dress
Any Occasion Top
Jeans
Sweatsuit Alternative
Indulgent trendy item

Obviously shoes are not included. I know we have more than one very fashion forward reader here. Can you ladies gives us your list of the must have shoes?

Wednesday, November 19, 2008

Real Audio...sort of

Dad: Hey W, what do you want to have for dinner?

W: Um...junk. I want junk.

Dad and Mom: Ha ha ha, that's so funny.

W: I want to eat junk food!

We had spaghetti and meat sauce and he had a second helping of broccoli. Raisins for dessert.